

Hi, I’m Joe — Level 4 Personal Trainer, Weight Management Specialist, Health Coach and Sports Massage Therapist. Like many of you, I know how it feels to lose control of your health and happiness. After leaving my career as a police officer due to my own health struggles, I dedicated myself to learning the simple but powerful truths behind lasting fat loss, muscle gain and true well-being. Today, I help real people build strength, lose fat and feel great in their bodies — for life. No fads, no quick fixes, just smart training, honest coaching and sustainable habits.
What Makes Me Different:
✅ Private studio in Meopham — no crowded gym.
✅ Personalised training and nutrition support.
✅ Expert sports massage for faster recovery.
✅ Flexible monthly packages to save you money and secure your spot.
Let’s Bust a Few Myths:
MYTH #1: You need to starve to lose weight.
Nope. Starvation diets fail — I’ll help you eat enough to fuel fat loss sustainably.
MYTH #2: Health and fitness should feel like punishment.
No way. You’ll make changes, but you’ll enjoy the journey too. I’m here to keep it realistic and motivating.
MYTH #3: Building muscle means hours in the gym.
Wrong. Smart training beats endless sessions. I’ll show you how to get more results in less time.
Imagine This:
Pause for a moment:
How different would your life be if you felt leaner, stronger and pain-free?
How would it change your energy, confidence and daily life?
Picture it. Hold onto that vision — and let’s make it real together.
👉 Ready to change your life? Book your free taster session today.
Please feel free to contact me via the contact form, or one of the options below:
Email: Joe@joedfitness.com
JoeD Fitness