Sports Massage Therapy in Meopham
Promote Recovery. Maintain Performance. Prevent Injury.

Who is Sports Massage For?

Sports Massage isn’t just for elite athletes — it’s for anyone who wants to move well, feel better and live pain-free. Whether you have lower back pain from desk work, tight shoulders from daily stress, or muscle aches from the gym, sports massage therapy can help.

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How Sports Massage Helps

✔️ Speeds up recovery of tired muscles and soft tissue
✔️ Maintains performance for training and daily life
✔️ Helps prevent injuries and recurring niggles
✔️ Relieves tension headaches, back pain and neck strain
✔️ Supports good posture and better movement

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What to Expect

Your session includes deep tissue work to release tight muscles, improve circulation and promote healing. I work from my private cabin in Meopham, providing a calm space to relax and reset.​​​​​​​​​​​​